Free Yourself From Anxiety

Free Yourself From Anxiety

Is Anxiety just a part of our modern society that we should just “deal with”? My answer to that question is a loud and resounding NO! Anxiety may be a part of our modern society, however, it does not have to be a hardship. It does not have to define your life! You,...
What is “Entrainment?”

What is “Entrainment?”

Entrainment refers to a natural phenomenon where one entity resonates with another entity in response to its dominant frequency of vibration. We are all energetic beings. Quantum Physicists have theorized that all matter is energy. Since human beings are made up of...
Beauty H2O

Beauty H2O

Hydration! Hydration! Hydration! There is always a lot of talk in health, wellness and nutrition circles around the importance of hydrating your body. Some say that once you feel thirsty, it’s already too late; you are dehydrated. Others are of the school of thought...
Mind Your Labels

Mind Your Labels

Why is it essential to your health & wellbeing? I admit it! If you were to watch me walk up and down the supermarket aisles you might think I’m a little nuts! Who else talks to cans or containers?? Putting them back in a huff and muttering “this is some bullshit”...
New Moon

New Moon

Why should one pay attention to the moon cycles? You may wonder.. The moon, as do other celestial bodies, have an effect on the Earth and on us, being that we are creatures of Gaia. The moon affects the ocean tides, the ebbs and flows. And being that our human bodies...
Aurea Lara, Radiance Health & Wellness, Health Coaching, Corporate Wellness, Reiki, Massage Therapy

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